Upcoming Events
Some of the most important investments you'll ever make are in yourself — and that starts with being informed.
Join us on Wednesday, October 22nd at Truepoint Wealth Counsel’s Blue Ash office for an intimate morning with the Menopause Care Collective as we take the stage at their Women's Wealth Counsel. Doors open at 8:00 AM for breakfast and networking, followed by a panel-style conversation from 8:30–9:30 AM where our four experts — spanning sex therapy, couples therapy, psychiatry, and women's health — will answer your most pressing questions about the menopause journey, from perimenopause through the other side.
Join us for a conversation that goes beyond the basics.
Step into something one-of-a-kind. For the first time ever, the Cincinnati Art Museum is opening its doors to a curated, docent-guided tour designed exclusively around the menopause experience — exploring works inspired by this transformative season of life, whether through subject matter or the artist's own story.
Join us on Saturday, October 24th at 11:00 AM at the Cincinnati Art Museum for a gallery experience unlike any other. This isn't your typical gallery walk — it's a chance to see art through a new lens, one that reflects the depth, complexity, and beauty of what so many of us are living.
After the tour, members of the Menopause Care Collective team will be on hand to answer your questions.
Cost: Free! As a proud sponsor of Period Kits OH, we encourage you to bring any unused period products you would like to donate that will go to those who could not otherwise afford them (open boxes are okay as long as products are still in their packaging).
Space is limited — RSVP to reserve your spot.
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Join us at High Five Salon for an afternoon dedicated to celebrating beauty, confidence, and community through every stage of menopause.
On Saturday, October 25th, from 3–5 p.m., the Menopause Care Collective is partnering with High Five Salon and Spruce Salon for an engaging event exploring how hormonal changes can affect your hair, skin, and nails—and what you can do to look and feel your best.
What to Expect
A fun myth-busting game to kick things off
Expert insights into how menopause can affect your hair, skin, and nails
A live beauty demonstration featuring practical products and techniques
An anonymous Q&A with experts from the Menopause Care Collective, High Five Salon, and Spruce Salon
Complimentary mini consultations with participating experts
Light bites, drinks, and time to mingle and connect
Whether you’re experiencing these changes yourself or simply want to learn more, this free event offers an opportunity to gain practical knowledge, ask questions, and connect with others in a welcoming and supportive environment.
Location: High Five Salon 1818 Race St., Cincinnati, OH
Cost: Free!
As a proud sponsor of Period Kits OH, we encourage you to bring unused period products to donate to people who may not otherwise be able to afford them. Open boxes are welcome as long as the individual products remain in their original packaging.
Join the Menopause Care Collective for an engaging, multidisciplinary conversation led by a urogynecology expert and our team of menopause professionals, including mental health, relationship, pelvic health, and nutrition perspectives. We’ll explore the often-overlooked genitourinary and pelvic changes of midlife, what’s normal and what deserves attention, and the many ways women can get informed, evidence-based care during and after the menopause transition. Come with your questions and leave with practical information and a broader understanding of what whole-person menopause care can look like.
Time: TBD
Registration Link: Discover treatment options for Bladder & Bowel Control with Dr. Catrina Crisp – Fill out form
Strong bones. Strong muscles. Strong confidence.
The Menopause Care Collective is partnering with Pillar Pelvic Health & Physical Therapy for Learn to Load, a six-session, small-group program designed to help you build strength, support bone health, and feel more confident exercising during midlife and beyond.
Changes in hormones during the menopause transition can have a significant impact on bone and muscle health. But knowing that strength training is important and knowing how to do it safely and effectively are two different things. This movement-based program will give you practical, individualized guidance for incorporating strength, impact, and loading exercises into your routine—while also taking pelvic floor symptoms into consideration.
What You'll Learn
Over the course of six 45-minute sessions, you'll learn how to:
Understand the major modifiable factors that affect bone health
Strength train effectively for bone and muscle health
Understand how body weight, nutrition, and hormones can influence bone health
Safely incorporate impact and loading exercises
Manage pelvic floor symptoms while strength training
Develop an individualized exercise plan you can continue independently after the program ends
What to Expect
This isn't just a class about bone health. You'll actually move, practice, and learn how to apply what you're learning to your own body.
The small-group format allows for more individualized attention while giving you the opportunity to learn alongside other women navigating similar changes. Across six sessions, you'll build skills progressively so that by the end of the program, you have a plan for continuing on your own.
Program Details
Tuesdays at 4:00 PM
November 3 – December 8
6 sessions | 45 minutes each
Location: Pillar Pelvic Health & Physical Therapy: 2651 Observatory Ave, Cincinnati, OH 45208
Register: https://www.pillarpelvichealth.com/events
*** You will register with and pay Pillar Pelvic Health at the link above
Led by Pillar Pelvic Health & Physical Therapy in partnership with The Menopause Care Collective.
Whether you're already strength training, haven't picked up a weight in years, or aren't quite sure where to begin, Learn to Load is designed to help you better understand your body and build a sustainable approach to staying strong.
Private Event
The Menopause Care Collective is excited to speak with the Clifton Moms Group, an ongoing community that brings women together each month for connection, learning, and conversation. During this special event, we'll explore the perimenopause experience, offering practical education and answering questions to help women better understand the changes that accompany this stage of life.
We're grateful for the opportunity to partner with community organizations that prioritize women's health and education.
Want us to speak at your group gathering? Reach out to us at the contact form below to get started!